Shape and Strength-Physiotherapist | Physiotherapy Centre in Kolkata | Fitness | Weight Loss Service
Shape and Strength is a physiotherapy centre in Kalighat, South Kolkata, founded and led by Dr. Yogitaa Mandhyaan. For years, patients from Ballygunge, Tollygunge, Bhawanipur, New Alipore and across the city have trusted us for back pain, slip disc, frozen shoulder, sports injuries, vertigo and post-surgery recovery. We use advanced treatments like shockwave therapy, dry needling, laser and PEMF, but what truly sets us apart is the personal care behind every session. Our female physiotherapist handles women's health concerns, including pelvic floor therapy, with complete privacy. Dr. Yogitaa, also a qualified dietitian, personally designs diet plans for weight loss, PCOS and diabetes. Plus, our supervised medical gym helps you train safely.
Customer's reviews
I had been struggling with lower back pain for a long time, and it had started affecting my daily life. Three weeks ago, I met Dr. Yogita Mandhyan (Physiotherapist), and that truly changed everything for me. She advised two weeks of therapy along with a few simple yoga exercises.
Today, after completing the treatment, I can genuinely say that I feel free from pain for the first time in a long while. It’s such a relief and a blessing.
The ambience at the Chembur clinic is warm and comforting, and Mr. Surojit, the therapist, gives his full dedication to every session.
I am deeply grateful and would wholeheartedly recommend Dr. Yogita Mandhyan and her clinic Shape and Strength, Sarat Bose Road, Kolkata, to anyone seeking real healing.
~ SANTANU S
I had an outstanding experience at shape and strength. From the moment I walked in, I was greeted with warmth and professionalism. The clinic itself is modern, clean, and well-equipped, which immediately put me at ease.
A special shoutout to Shuvojit, the assistant, who went above and beyond in making my visits comfortable and informative. He’s not only friendly and attentive but also incredibly knowledgeable about the treatments and exercises I needed. His personalized approach and consistent support throughout my sessions were invaluable, and I could feel the positive difference in my recovery.
I highly recommend this clinic for anyone in need of physiotherapy – the team here genuinely cares about your well-being and recovery. Thank you again to Shuvojit and the entire staff for making this journey so much smoother!
~ Prem S
I suffer from Rheumatoid Arthritis. Have been for the past 12 years. But just a couple of months ago I went to Shape and Strength Physiotherapy Clinic and met Dr Yogita Mandyan.She evauated the problems I was facing..frozen shoulder and thumb tendonitis and prescribed a course of physiotherapy. She was gentle and understanding and knew exactly what would help me the most. I have been undergoing therapy and Strength building exercises and the immobile left shoulder and right thumb are working again.
The therapists Priti and Surojit are excellent,polite and very helpful. For people suffering from stiff joints and other pain related issues,I would definitely recommend this clinic.
Thank you Priti,Surojit and Dr Yogita.
~ Sayantani. S
Blog
Looking for professional physiotherapy care in Kolkata? At Shape and Strength, we provide personalised physiotherapy for sports injuries, neck pain,…
Posted on: July 23, 2026
Sports injuries don't just affect professional athletes. They can happen while playing cricket, football, badminton, tennis, pickleball, running, wor…
Posted on: July 22, 2026
Do you often finish your workday with neck pain, shoulder stiffness, or lower back pain?
Long hours at a desk and poor posture can put extra stress…
Posted on: July 15, 2026
Contact information
Phone
+91 96740 04799
Address
16C, Bipin Pal Road Manoharpukur, Kalighat
Kolkata
700026
Sunday
Closed
Monday
7:00 AM - 9:00 PM
Tuesday
7:00 AM - 9:00 PM
Wednesday
7:00 AM - 9:00 PM
Thursday
7:00 AM - 9:00 PM
Friday
7:00 AM - 9:00 PM
Saturday
7:00 AM - 9:00 PM
