Reviews from our customers
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I suffer from Rheumatoid Arthritis. Have been for the past 12 years. But just a couple of months ago I went to Shape and Strength Physiotherapy Clinic and met Dr Yogita Mandyan.She evauated the problems I was facing..frozen shoulder and thumb tendonitis and prescribed a course of physiotherapy. She was gentle and understanding and knew exactly what would help me the most. I have been undergoing therapy and Strength building exercises and the immobile left shoulder and right thumb are working again.
The therapists Priti and Surojit are excellent,polite and very helpful. For people suffering from stiff joints and other pain related issues,I would definitely recommend this clinic.
Thank you Priti,Surojit and Dr Yogita.
~ Sayantani. S
I had been struggling with lower back pain for a long time, and it had started affecting my daily life. Three weeks ago, I met Dr. Yogita Mandhyan (Physiotherapist), and that truly changed everything for me. She advised two weeks of therapy along with a few simple yoga exercises.
Today, after completing the treatment, I can genuinely say that I feel free from pain for the first time in a long while. It’s such a relief and a blessing.
The ambience at the Chembur clinic is warm and comforting, and Mr. Surojit, the therapist, gives his full dedication to every session.
I am deeply grateful and would wholeheartedly recommend Dr. Yogita Mandhyan and her clinic Shape and Strength, Sarat Bose Road, Kolkata, to anyone seeking real healing.
~ SANTANU S
I had been struggling with heel pain for a long time, especially in the mornings when the pain was at its worst. Despite visiting doctors and taking prescribed medications, I found no relief.
A friend who had similar issues suggested I try physiotherapy at Shape and Strength Clinic in Kolkata. Although my hometown, Kharagpur, is more than 150 km away, I decided to make the trip to Kolkata every other day.
I scheduled an appointment with Dr. Yogita Mandhyan, who prescribed a two-week treatment plan. After completing my treatment, I am delighted to say that I can now walk, climb stairs, and stand for long periods without any pain.
Thank you so much, Dr. Yogita Mam and the Shape and Strength team, for your excellent care and treatment.
~ MD T
I had an outstanding experience at shape and strength. From the moment I walked in, I was greeted with warmth and professionalism. The clinic itself is modern, clean, and well-equipped, which immediately put me at ease.
A special shoutout to Shuvojit, the assistant, who went above and beyond in making my visits comfortable and informative. He’s not only friendly and attentive but also incredibly knowledgeable about the treatments and exercises I needed. His personalized approach and consistent support throughout my sessions were invaluable, and I could feel the positive difference in my recovery.
I highly recommend this clinic for anyone in need of physiotherapy – the team here genuinely cares about your well-being and recovery. Thank you again to Shuvojit and the entire staff for making this journey so much smoother!
~ Prem S
I recently joined this s gym and it has been an excellent experience.Simply with their help I achieved my goal of loosing weight,one which I have been struggled for years .With their help I have loose 3kgs in just one month and my strength has doubled too.They have also helped me by giving metool to grow such as diet and training regimes.
Very friendly environment and coaches are really very greatly experienced and always helpful.They care about every individual needsand make one sure that You have received a great workout before U walk out the doors!.
I would highly recommend trying it out whether to excercise with diet and regimes
Shape and Strength Rocks 💪💪💪
~ Jigna P
Shape & Strength has been a transformative experience for me, particularly due to the expert guidance of Dr. Yogita Ma'am to help me address the root cause of my problem along with the exceptional care provided by my physiotherapist, Surojit. His sincerity and dedication to his craft were evident from the first session. Surojit not only offered expert therapy for my shoulder and neck issues but also continuously motivated me, playing a pivotal role in my journey towards a pain-free life. His personalized approach and constant encouragement have made a significant difference. I highly recommend Shape & Strength for anyone seeking a compassionate and effective healing experience
~ Aditya P
Amazing facility, top equipment and great environment. My mother was suffering from frozen shoulder for past two years and was suffering from severe pain . Then I have heard about Shape and strength Center it’s a physiotherapist centre. I appreciate Dr Yogitaa Mandhyaan for your outstanding expertise and ability to provide accurate diagnoses. Your attention to detail and commitment to offering the best treatment options are greatly appreciated . My mother’s physiotherapist sessions was with Surojit he is really Good and helpful . Environment is friendly and super clean and comfortable for everyone from beginners to professional athletes to train at.
~ gracy g
I am Santoshi Murmu, a housewife suffering from back pain for the last 5 months. I visited 3–4 doctors but the pain was still the same, and nobody suggested therapy. Then someone told my husband about Shape and Strength Clinic.
I visited Dr. Yogita Ma’am, she checked me properly and suggested 21 days of treatment. After completing the treatment, now I have no back pain. She also taught me exercises to continue daily at home.
I recommend all back pain patients, especially housewives suffering from back pain, to visit Shape and Strength Clinic once.
Thank you to Dr. Yogita Ma’am and the Shape and Strength Team.
~ Santoshi M
I had been suffering from severe neck and head pain for a long time. Whenever I went outside, I felt dizzy and lacked confidence—I always needed someone’s support. I visited many doctors and took several medicines, but nothing helped.
Finally, my daughter took me to Dr. Yogita Mandhyan at Shape and Strength Clinic, where the doctor suggested a 10-day treatment. After completing 8 days, I can’t believe my pain and dizziness are completely gone. Now, I come to the clinic alone with full confidence.
I’m truly thankful to Dr. Yogita Ma’am and the Shape and Strength team. I highly recommend this clinic to anyone facing similar problems.
~ Bindu D
I was suffering from pain in my right knee for about a year , I tried a lot of medicine and exercises but little or no improvement in my pain , when I came to this clinic and consulted Dr yogita mandhyan she assured me the pain will be treated , within a matter of few days the pain in my reduced now it's been 8 days almost 95% of the pain is gone I'm sure that within a matter of time pain will be totally gone , I'm thankful to the Dr yogita mandhyan and my therapist Mr Surojit for me being able to do things without feeling any pain in my knee , I'll definitely recommend others to come here for their treatment .
~ subhradip c
I'm delighted to share my experience with the methodical weight loss program I'm currently engaged in. It commenced with a comprehensive analysis of my lifestyle and dietary habits, leading to the customized diet plan and exercise regimen suggested for me. What distinguishes this program is its varied range of dietary options, accommodating individual preferences and needs. Moreover, the ambiance of the center is quite pleasant, enhancing the overall experience. I must acknowledge the invaluable guidance and support I receive daily from my trainers, Tanmay sir and Surojit sir . In summary, my journey so far has been quite gratifying.
~ Teesta G
I started Physiothrepy for back pain in shape and strength, and I'm highly satisfied with the results. My pain has reduced significantly. Surojit helped me with the thereapy and exercises as prescribed by doctor and it worked wonders.
Surojit is very good at his work and is a very good person as well. The best part is they respect your timing.i.e... if the appointment is at 3 pm then it's 3pm u will not have to wait even for one minute extra.
I would 100% recommend the clinic to any of my friends and family or to you who is reading this review and looking for a good physiotherapist.
Cheers to the entire Shape and Strength team
~ SUMIT G
I had a great experience at Shape and Strength Clinic during my rehabilitation for a partial ACL injury. The therapists were professional, attentive, and guided me through the exercises and recovery process very patiently.
I have been feeling much better since starting my rehab, and I can notice a clear improvement in my knee strength and confidence. The personalized approach and regular guidance made the rehabilitation process much easier.
Highly recommended for anyone looking for professional and supportive physiotherapy and sports injury rehabilitation.
~ Ayonjeet D
I had been dealing with back pain for a while, and it had begun to interfere with my day-to-day activities. My life completely altered when I met Dr. Yogita Mandhyan, a physiotherapist, three weeks ago. She suggested some basic yoga poses and two weeks of therapy.
Surojit Sir and Priti madam, the therapists, provides each session their whole attention, and the clinic has a welcoming atmosphere.
I am incredibly appreciative and would strongly advise anyone looking for genuine healing to visit Dr. Yogita Mandhyan and her clinic, Shape and Strength, on Sarat Bose Road in Kolkata.
~ pinky g
I had pain in entire hip & left side above hip for a period of almost 7th months. I came to know about Shape & Strength clinic from one of my friend & visited Dr.Yogitaa Mandhyaan who asked me to described how it was happened then she checked physically.
After evaluation she has prescribed 21 + 10 days physiotherapy included ultrasound, heat therapy, electric therapy & exercises.
I fill better now & was advised continue exercises at home.
Dr Yogitaa Mandhyaan is an experience & knoledgeble doctor in her profession. Her entire team was very polite, well behaved & caring.
~ Ruma D
1 - 2 - 3.
1. In March this year, Dr. Yogitaa Mandhyaan put me on a gut detox diet. At the end of it, I was lighter and fresher.
2. Post this, Dr. Mandhyaan worked out a diet chart, primarily to help me bring my HBA1c from a borderline diabetic range to a pre-diabetes and gradually into a normal range. From 6.8 in April this year, it improved to 6.4 in May and 5.8 in June. Am confident that in July, it would have further improved.
3. Over the years, due to lack of proper exercise, I had lost considerable muscle mass. Dr. Mandhyaan suggested a 3 months session at Shape and Strength. I started in first week of June. A proper set of stretching, exercises and weight training was worked out, keeping in mind my age. And under the able guidance of trainer Ashish, I can see visible improvement in 6 weeks time.
At Shape and Strength, I find a set of well trained professionals, knowledgeable and helpful. The place is neatly maintained and the gym is quite well equipped
~ Rajesh C
Dr yogita mandhyan is veri good physiotherapist she was knowledgeable and highly professional.I was suffering with lots of sholder and neck pain then I visited shape and strength clinic after taking session I am feeling much better improvement got huge relief.. now I am happy and doing well thnks to samma only because of good care and treatment during the whole season..and also thnk to surojit.if u want any physio tharepiest for good results,i would highly recommend shape and strength clinic ..thnk u Dr yogita mandhyan mam.happy with my experience
~ Saba N
I suffered from a disc bulge in my neck area due to work and weight lifting. After being in extreme pain for weeks and not getting any relief from medication, I went to Dr Mandhyan for treatment. Not only did I feel immense relief in my neck after each therapy session, I also got rid of numbing sensation in my arms/shoulders resulting from the injury. Apart from excellent therapy, she also gives extremely helpful advice on nutrition, supplements etc. and takes genuine interest in your full health. I would highly recommend her to anyone seeking treatment for any injuries.
~ Mehak m
I visit the place for weight training and core strength development. Been advised by a friend, I chose to give this a try and must say I am overwhelmed. The name 'Shape and Strength' fits so aptly for the place. The doctor is friendly and attentive. You would work with specialised trainers who put in a lot of effort and hard work behind your body for you to achieve exactly what you desire. You can bank on the trainers here for personal attention which is not always available elsewhere. I would highly recommend anybody interested to check out the training programs that the clinic offers.
~ S.P. M
I brought my mom here as she was having some pain in the neck and the wrist. The appointment was booked on call and a time was given. The place is very clean and hygienic and necessary precautions are being followed according to the covid 19 guidelines. The doctor cleared all the doubts that we had and diagnosed the problem with taking much time and treatment began very soon after. The recovery has been really good and the pain has reduced a lot. I would definitely recommend this place to anybody who needs physiotherapy and physical rehabilitation. 👍🏽👍🏽
~ Tashi B
“Everything is super important until you are sick. Then you realize there was only ever one thing that was important. Your health. “
When my health deteriorated with regards to weight & glucose levels I requested Dr. Yogita Mandhyan for help. A thorough professional with great attention to detail. A tailor-made diet plan with regular follow-up and feedback resulting in average weight loss of 3kgs/per month as well as blood glucose levels lowest in 3yrs.
Hence, I highly recommend Dr. Yogita Mandhyan for helping with reducing weight as well as blood glucose levels
Dr. Gaurav Tandon
~ Gaurav T
Shape and strength is a vey clean & calm place with all modern equipments. Dr. Yogita is a experienced doctor. Physiotherapist Surajit is very friendly as well as very experienced and efficient person. They treat patients with outmost care and passion. I came here with pain and irritation in my right hand and right side of my back. Madam checked me thoroughly listening me out patiently and then suggested therapy which Surajit carried out very efficiently. I felt satisfied with their treatment. The ambience is also very soothing. Thank you shape and strength.
~ sovan b
I happened to visit Shape and Strength with acute sciatica and lower back pain. I met Dr Yogitaa Mandhyaan, she heard my problems very patiently and explained the line of treatment in detail. She was very friendly and helpful and i got better with her line of treatment. Even her staff Surojit, And gym instructor Ashish and Tanmay are very polite and extremely helpful. They also provide gym services which my daughter and husband are availing and are super happy with the services.
I highly recommend everyone to visit Dr Yogitaa Mandhyaan's clinic.
~ harmeet k
After struggling with lower back pain for nearly a year and consulting six different doctors, my experience at Shape and Strength was a turning point. Dr. Yogita's diagnosis was accurate, and she took the time to explain it to me in detail, which I greatly appreciated. My treatment sessions with Surojit were exceptional; he is patient, friendly, and helpful. I've noticed a significant improvement in my back since starting treatment here.
What stands out most about Shape and Strength is their respect for patients' time. Appointments always begin punctually, ensuring no unnecessary waiting.
~ Shaleen B